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Rubs are for the most part, dry ingredients (herbs, spices and seasonings) that are rubbed or sprinkled on meat before cooking to enhance the favour when cooked. A dry rub is a form of marinade, however a rub has an advantage over a marinade, in that it forms a tasty crust on food when it is cooked. Rubs are used to provide a higher degree of concentrated favour to larger cuts of meat like beef brisket and pork shoulder. These cuts of meat will taste very bland without a good sprinkle of rub. Rubs are sometimes used as the basis for a table or finishing sauce for your cooked food, but most often a rubs magic is done before the cooking process is over. Ingredients in dry rubs vary, depending on the kind of food you are using, but some items are more common than others. Salt and sugar seem to appear more often than anything else, and surprisingly are also the most controversial. Some cooks say that salt draws the moisture out of meat, and everyone agrees that sugar burns on the surface of food. If making your own rubs keep these two ingredients in check. Use them in moderation in a way that supports the rub rather than overpowers it. Garlic powder, onion powder, Chili and lemon pepper seasonings are also very popular. Secondary seasonings such as dry mustard, cumin, sage, thyme, allspice, cinnamon, nutmeg and ginger are used to round a rub off nicely. If you are making your own rubs, use finer ground spices for rubs on thinner cuts of meat, as these break down and favour the food faster. Use coarser ground spices for larger, thicker cuts of meat, as these will not break down as fast and will give you more favour when cooking over a longer period of time. When applying a rub to meat we do not actually rub the spices into the meat, as the name would suggest. We believe that rubbing causes the pores of the meat to clog up. In addition if you have ever rubbed a rub into a cut of meat, where does most of the rub end up? On your hands! When applying a rub, add it thoroughly and evenly. Generally you dont need to skimp on the amount, though some dishes benefit from a light touch. Allow the favours of the rub to penetrate the food by covering it and leaving it in the refrigerator for a while. Fish fillets and shrimp usually need to sit for 30 to 45 minutes, big cuts of meat can be left overnight, and other kinds of food are somewhere in between.
Rub Tips
Dont rub, sprinkle
Apply thoroughly and evenly.
Dont reuse leftover rub after it has been applied to meat, it will be contaminated from the bacteria in the meat.
Keep salt and sugar in check, when developing your own rubs.
Use a fine ground rub on thinner cuts of meat and a coarser grind on the larger, thicker cuts.
After applying a rub, allow the food to absorb the favour of the rub, by covering it and leaving it in the refrigerator for a while.
Approximate Marinating Times
Food |
Time (hrs) |
Food |
Time (hrs) |
Beef Steaks |
4 6 |
Chicken Breasts |
2 4 |
Beef Kabobs |
4 6 |
Chicken Pieces |
3 4 |
Beef Roast |
5 7 |
Chicken Wings |
6 8 |
Beef Brisket |
5 7 |
Whole Chicken (split) |
4 |
Beef Short Ribs |
6 - 8 |
Turkey |
4 overnight |
Pork Tenderloins |
3 4 |
Turkey Quarters |
4 8 |
Pork Chops |
3 4 |
Duck |
6 8 |
Spare Ribs |
6 8 |
Game Birds |
4 6 |
Lamb Kabobs |
4 6 |
Fish |
1 2 |
Venison |
6 8 |
Shell Fish |
½ - 1 |
Marinating Tips
Use nonreactive containers to
marinade your food in such as Zip-Loc bags
If the marinade does not completely
cover the food, you will need to turn it every 30 minutes
Always boil marinade that you
plan to use as a baste or table sauce, for 5 minutes. Better still make
extra marinade
Too much marinating will break
down all the tissues in your food, making it mushy
When making a marinade make sure that the oil is completely emulsified before you place the food into the marinade.
The words mop, sop, and baste are all interchangeable, and mean the same thing (We use the term "Mop" for the purpose of this discussion). They are thin liquids that usually contain acid, spices and sometimes oil. They are applied to food while it is cooking to help it retain moisture and to add another layer of favour
A mop can be something as simple as beer, fruit juice or meat stock, or can be very complex. In some cases if you have used a marinade, that becomes the mop after you have boiled it well. Acids such as lemon juice, Worcestershire sauce and vinegar are common. Butter or oil are usually present when you are cooking food that tends to dry out quickly. Seasonings are often the same as you have used in your rub or marinade.
Most mops are cooked first to blend their favours They should be kept warm if you plan to use them right away, or reheated if they have been refrigerated. Mops are applied warm, and should be kept warm in between mopping. In fact we prefer to keep a mop simmering on the side throughout the cooking process, for three reasons: Firstly, you are not applying a cold liquid to your food. Secondly, through mopping your food in the early stages of cooking you can contaminate the mop with bacteria from the food. The simmering process will kill these bacteria. Thirdly, the simmering process reduces the mop and concentrates the favour
If you have used a rub on your food, and we recommend that you do, you should only start applying the mop after the food has cooked for half of the projected cooking time. This will allow the rub to form a crust on the meat before you apply the mop. Your mop is likely to take on a different favour each time you mop, as the mop applicator itself is coming into contact with the favours of the food and any rub or seasonings that have been applied. Mop small items every 30 minutes, and big items every 45 minutes.
Mop Tips
Sauces are a subject of contention. Some say that sauces define the nature of barbecue, and that if you dont serve a barbecue sauce on your food it is not real barbecue. Others contend that if your food needs a sauce, it doesnt deserve to be called barbecue. One thing for sure is that all the people who agree that sauce is good, have not been able to agree whose sauce is best. Which is why there are so many different types of barbecue sauce out there.
The earliest recorded recipe for barbecue sauce comes from the late 1700's around revolutionary war times. It was a simple sauce - vinegar. Actually, it is not so much a sauce but rather a "dip" in which roasted pork was dipped. Later, the sauce developed by adding water, a pinch of sugar, and red peppers to the basic core ingredient of vinegar. This is a "tidewater" barbecue sauce and still can be found along the eastern Carolina shores. As you move inland tomatoes and other spices were added to the vinegar sauce. As barbecue sauce moved west, it changed. Crossing the Great Smoky Mountains into Tennessee and Kentucky the sauce became sweeter, and with less vinegar. As the journey west continued, tomatoes, whether as whole, sauce, or ketchup, became the main ingredient, replacing vinegar. When BBQ sauce came to Texas, tomatoes were still the primary ingredient, but now hot peppers - habaneros, jalapenos, Chili powder, etc. became an important ingredient. Barbecue also changed from being only pork, to beef as well, and sauce became an integral component of barbecue. Finally, as BBQ sauce kept on it's journey west, new ingredients were added, including pureed mangoes, apple sauce, soy sauce, and exotic spices.
As barbecue continues in popularity across the United States and the world, BBQ sauce is becoming an important component of barbecue. In almost every barbecue competition you can find a category for barbecue sauce.
Barbecue sauce can be used as a condiment, a dipping sauce, and a glaze, or all of the above. It should be used to complement, but not overpower the favour of your barbecue. In some cases, it is used to give overcooked and dried-out barbecue some moisture.
Primary bases used for American barbecue sauces are tomatoes, mustard, and vinegar.
When you are ready to create your own sauce, look for a balance of sweet, sour and spicy favours, in that order.
Sweet |
Sour |
Spicy |
Honey |
Lemon Juice |
Onions |
Sauces by Region
Region |
Characteristics |
Kansas City |
Thick Tomato based, sweet, and spicy with some heat |
Texas |
Thin - Tomato based, molasses and Worcestershire sauce |
Central S. Carolina |
Thin - Mustard and vinegar |
Western N. Carolina |
Thin - Tomato based, ketchup, vinegar and sugar (sweet and sour) |
Eastern N. Carolina |
Thin - Vinegar based, sugar, crushed red pepper, salt and pepper |
South S. Carolina / Georgia |
Thin - Mustard based, tomato and vinegar |
Kentucky |
Black sauce made from Worcestershire sauce and vinegar |
Florida |
Tomato based, lemon, lime, vinegar and butter |
Barbecue Sauce Tips
Sweet sauces being used as a glaze should only be applied in the final stages of cooking, or they will burn on the outside of the food
A barbecue sauce should complement the food, not overpower it
When making a sauce, try to use fresh ingredients whenever possible
Write down what you do, while you make a new sauce so that you can repeat it or not repeat it!
Dont be afraid to experiment with different ingredients, when making barbecue sauces
If you have tomatoes in your sauce, be careful not to burn them while cooking your sauce they will leave a bitter taste
Just like slow cooking meat, cooking your sauce with a low heat over time is better than quickly with high heat
Recognise that as your sauce ages the spices will change in taste. The day after you make your sauce it may taste great, but then two weeks later it may taste bland
Always refrigerate your sauce when storing it
We believe that the ideal barbecue sauce should taste sweet, then sour, and finally hot
Brining or salting is a way of increasing the moisture holding capacity of meat resulting in a moister product when it is cooked. Through water retention, brining allows a longer time for collagen to be broken down without drying the meat out. This water retention also lubricants the individual fibres of the meat.
All meats are made up of muscle tissue. This muscle tissue contains bundles of long proteins. Proteins are basically coiled or wadded up molecular structures which are bonded together. When meat is cooked, these bonds break down, and the protein bundles begin to straighten out. This process is called denaturing. At this point the protein bundles are able to bond together with other unwound molecules. This process is called coagulation.
When cooking meat to a temperature of below 120 F, the protein bundles will shrink in size and moisture loss will be minimal. Once you go above this temperature the moisture loss will start to increase significantly. This first 'sweat' is from the water stored between the individual cells being released. Once you go above a temperature of 140 F there will be a second 'sweat' and further loss of moisture as a result of the individual cells actually breaking down.
A brine is basically a salt solution into which you place your desired meat. Although most meats contain high concentrations of sodium (salt), the salt and the water of the brine is able to pass through the cell walls of the meat and the salt will move into areas of lower concentration. As the salt does this, water must move out of these areas of lower concentration.
One would think that this is defeating the object of the excersize, but in actual fact it is not. The increased concentration of sodium in the cells actually increases the ability of the proteins to stay bonded together. This means that the normal temperature at which these cells break down (140 F) that causes the second 'sweat' is increased. In addition as a result of brining, meat will typically gain about 20 % in weight which is lost as part of the first sweat. So the brine consitutes the first moisture loss, not the actual juices of the meat.
Brining is regarded by many BBQ'ers as mandatory for all forms of poultry. It is also widely used when smoking various forms of meat and seafood such as smoked salmon, pork chops, ham, bacon, corned beef and pastrami. It is not recommended for use with traditional barbecue cuts such as brisket, ribs and pork shoulders, as it will make them all taste like ham !
Recipe for a Basic Poultry Brine
1 Gallon water
1 1/2 cups salt
1/2 cup molasses
1 1/2 T crushed or minced garlic
1/2 T onion powder
1/4 cup pepper
1/2 cup lemon juice
1/2 oz maple favouring
Mix
the ingredients above together making sure that all the salt is well dissolved
into the water.
Cover your poultry completely with brine and refrigerate overnight. In the
morning, remove from brine and rinse with fresh water inside and out.
Smoke at 275 F to an internal temp of 170 basting with butter every few hours
to give you the golden brown skin.
Brining Times for Different Foods
Food |
Brine Time |
Shrimp |
30 minutes |
Whole Chicken (4 pounds) |
8 to 12 hours |
Chicken Parts |
1 1/2 hours |
Chicken Breasts |
1 hour |
Cornish Game Hens |
2 hours |
Whole Turkey |
24 hours |
Pork Chops |
12 to 24 hours |
Whole Pork Loins |
2 to 4 days |
Brining Tips
Some people are sensitive to salt and find that birds subjected to this brine are too salty for their tastes. To reduce the saltiness, add sugar, decrease salt, decrease brining time or soak the bird in fresh water for an hour prior to cooking. You can brine just with salt but since salt takes favours in with it, why not take advantage of this and add a few things to the mix. Sugar moderates the salty taste and helps keep the birds juicy.
Do not over cook! Brined birds cook faster so be careful and use a real thermometer inserted into the thickest part of the breast.
Brining requires a deep container so the whole bird or birds can be submerged in the cold brine. The brine must also be kept cold at all times to prevent bacteria from building up. Since most of us don't have the room in the refrigerator for this procedure, put the whole lot in an ice chest. Use blue ice to keep the water cold. If you use ordinary ice it will melt and the resulting liquid will reduce the strength of the brine.
If you plan to use the drippings of a cooked bird to make gravy, check your gravy before adding more salt. You will probably find that the gravy does not need it.